Rushil Surapaneni's Psych 133 Sleep Outreach Project.
Hi everyone, I made this video for my Psychology 133, Psychology of Sleep, lecture to raise awareness for the importance of attaining the necessary amount of sleep as business majors. In this exclusive video, you'll have the opportunity to hear three individuals at Haas discuss their sleep habits and improvements they think they need to make in regards to their sleeping ritual moving forward. In addition, at the end of the video, I will offer some key bits of information moving forward as to explain why exactly sleep is important beyond just the short-term physical aspect of it.
As busy individuals it's hard to fit in those essential 9 hours of sleep, but I hope you learn the value and importance of sleep and feel free to share it with others!
